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January 2020

PWR Class for Endurance Training

January 28 @ 5:45 am - 6:45 am
Life Time Athletic, 8515 Falls of Neuse Rd
Raleigh, NC us
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We work an hour every Tuesday morning to improve stamina and endurance. This class is for every athlete looking to burn fat and become stronger. Come get the PWR and learn how to work smarter!

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Tuesday Evening Year-round Ride: IGNITER

January 28 @ 6:15 pm - 8:15 pm

Year-round ride leaving Wilson Park at 6:15pm on Tuesdays. 22.5 mile lolipop, that goes up Borland Road and returns via Orange Grove and Dairyland. 18-19 mph average with regroup at designated points. Route: https://ridewithgps.com/routes/18719788 Note that the Carolina TarWheels requires a completed waiver for all riders. Current TarWheels members need to submit a waiver only once each season. This can be done online at this link: http://tarwheels.net/ewaiver Alternatively, you may complete a paper waiver. Nonmembers will need to complete the…

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Weds Ride- 1/29 @ 10 am- 44 mi to Mebane

January 29 @ 10:00 am - 1:00 pm
Union Grove United Methodist Church, 6407 Union Grove Road
Hillsboro, NC 27278 us
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Join us for "The Famous Wednesday Ride" at Union Grove Church. Celebrating the 18th annual year of this ride. Great camaraderie. Generally there are few A riders (20ish), mostly B riders (16-18) and a few C's (13-15). If you are new to the ride, please come see me before we start. This week we go 44 miles to DiStefanos in Mebane for donuts and coffee with stop at mile 23.4. Route: https://ridewithgps.com/routes/14278068 Please RSVP and print your own cue sheets.…

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Weekly Greenways Ride

January 30 @ 11:00 am - 1:30 pm
Rise Biscuits and Donuts, 8200 Renaissance Pkwy
Durham, NC us
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Each Thursday, we'll explore the American Tobacco Trail (ATT). Often we'll include additional parts of the Triangle, to get some variety. Rides generally begin in south Durham in front of Rise Biscuits (8200 Renaissance Pkwy). Distance: 20+ miles. Pace: Leisurely. Our winter starting time is 11:00am.

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PWR Class for Endurance Training

January 30 @ 4:45 pm - 5:45 pm
Life Time Athletic, 8515 Falls of Neuse Rd
Raleigh, NC us
+ Google Map

We work an hour every Thursday night to improve stamina and endurance. Work on those parts of your ride or come in to get more miles before hopping on your bike outside at 6 pm for the ride. This class is for every athlete looking to burn fat and become stronger.

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Outdoor Road Ride for All Levels

January 30 @ 6:00 pm
Life Time Athletic, 8515 Falls of Neuse Rd
Raleigh, NC us
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20 to 30 mile ride options for any level rider (14 mph and up). Our rides are supported by ride leads with a focus on building our ride community, becoming better throughout the season and having fun. We have true group rides where everyone stays together and gets stronger together. FINALLY outdoor ride season is under way!Meet at the back parking lot of Life Time Athletic, 8515 Falls of Neuse Rd, Raleigh, NC

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February 2020

Sat. & Sun. group rides

February 1 @ 8:00 am - 11:59 am
TLC for Bikes, 8480 Honeycutt Rd Ste 126
Raleigh, US
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Food , water and a smile.

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Training Ride ( B pace 15 to 17 mph ) NO DROP

February 1 @ 8:30 am - 11:30 am
121 Sherron Rd, 121 Sherron Rd
Durham, NC 27703 us
+ Google Map

NOTICE the time change. (ready to depart at 8:30am) We are once again changing the dynamics of this group. We are still going to ride between 36-51 miles, however, we are going to stay between 15 and 17 miles per hour. We are going to ride as a group (unless Carl/Ian let's you race to a turn or stop sign) The group will work together to bring new riders up to speed and allow the more seasoned riders go up…

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UNC Outdoor Education Center work day!

February 1 @ 8:45 am - 11:45 am
Carolina Outdoor Education Center, 410A Country Club Rd
Chapel Hill, NC 27514 us
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TORC and UNC OEC staff are excited for the MOU/relationship we have established as well as working with Trails Science on a hybrid project to build trail on UNC OEC property! This will be a two phase project that will ultimately end with 4 miles of multi-use all skill single track trail! Here are the details: Meet time: 8:45amLocation: You will be parking at the OEC parking lot: https://campusrec.unc.edu/facility-list/outdoor-education-center-oec/ Someone will be waiting for you at the parking lot to…

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Training Ride ( B pace 15 to 17 mph ) NO DROP

February 1 @ 9:00 am - 1:00 pm
121 Sherron Rd, 121 Sherron Rd
Durham, NC 27703 us
+ Google Map

NOTICE the time change. (ready to depart at 10:00am) We are once again changing the dynamics of this group. We are still going to ride between 36-51 miles, however, we are going to stay between 15 and 17 miles per hour. We are going to ride as a group (unless Carl/Ian let's you race to a turn or stop sign) The group will work together to bring new riders up to speed and allow the more seasoned riders go up…

Find out more »
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