If the event includes a Meetup link, please RSVP through the specified link. This will let the organizers know that you plan on attending, and will give you notification of event changes and/or cancellation.

To have your event added to the calendar, please contact the ride calendar admin.

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Events for April 30, 2019

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5:45 am

PWR Class for Endurance Training

April 30 @ 5:45 am - 6:45 am
Life Time Athletic, 8515 Falls of Neuse Rd
Raleigh, NC us
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We work an hour every Tuesday morning to improve stamina and endurance. This class is for every athlete looking to burn fat and become stronger. Come get the PWR and learn how to work smarter!

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5:45 pm

Ride Like A Girl at Harris Lake – All Skills Welcome – Let’s Ride!!!

April 30 @ 5:45 pm - 7:45 pm
Harris Lake County Park, 2112 County Park Drive
New Hill, NC 27562 us
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Ride Like A Girl is the oldest women's only all skills mountain bike ride in the Triangle. Helmets are required but experience isn't! All women are invited to join these rides regardless of skill, speed or fitness. Meet time: 5:45pmRide starts at: 6:00pmLocation: Harris Lake County Park For this ride, beginner truly means beginner. If […]

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6:00 pm

Slow Spokes Intermediate+ Ride

April 30 @ 6:00 pm - 8:00 pm
New Hope Church Road Trailhead Park, 2575 New Hope Church Road
Cary, NC us
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A signed liability waiver is required each year for every participant. The form can be found at waiver.slowspokes.net If you would like to come out, please RSVP and leave a comment specifying the pace you would like to ride so we can determine which groups will have ride leaders. Groups may not have designated leaders, […]

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April 30 @ 6:00 pm - 8:00 pm
Brooks Street Bowl, 413 S Brooks St
Wake Forest, NC 27587 us
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NOTE - WE ARE RAMPING UP OUR DISTANCE TO 30 MILES BEGINNING THIS WEEK. The GYROS and SPOKE CYCLES are teaming up to offer the Wake Forest cycling community another weekday option to ride. We'll practice pacelines, climbing and sprinting. Experienced riders looking for something different and riders wanting to gain more group riding experience […]

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