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Events for May 7, 2019

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5:45 am

PWR Class for Endurance Training

May 7, 2019 @ 5:45 am - 6:45 am
Life Time Athletic, 8515 Falls of Neuse Rd
Raleigh, NC us
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We work an hour every Tuesday morning to improve stamina and endurance. This class is for every athlete looking to burn fat and become stronger. Come get the PWR and learn how to work smarter!

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5:45 pm

Ride Like A Girl at Lake Crabtree – All Skills Wecome – Let’s Ride!!!

May 7, 2019 @ 5:45 pm - 7:45 pm
Lake Crabtree County Park, 1400 Aviation Pkwy
Morrisville, NC 27560 us
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Ride Like A Girl is the oldest women's only all skills mountain bike ride in the Triangle. Helmets are required but experience isn't! All women are invited to join these rides regardless of skill, speed or fitness. Meet time: 5:45pmRide starts at: 6:00pm Location: Meetup location at Crabtree: We will meet at the third parking […]

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6:00 pm

Slow Spokes Intermediate+ Ride

May 7, 2019 @ 6:00 pm - 8:00 pm
New Hope Church Road Trailhead Park, 2575 New Hope Church Road
Cary, NC us
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A signed liability waiver is required each year for every participant. The form can be found at waiver.slowspokes.net If you would like to come out, please RSVP and leave a comment specifying the pace you would like to ride so we can determine which groups will have ride leaders. Groups may not have designated leaders, […]

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May 7, 2019 @ 6:00 pm - 8:00 pm
Brooks Street Bowl, 413 S Brooks St
Wake Forest, NC 27587 us
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The GYROS and SPOKE CYCLES are teaming up to offer the Wake Forest cycling community another weekday option to ride. Our route: https://ridewithgps.com/routes/29908627 We'll practice pacelines, climbing and sprinting. Experienced riders looking for something different and riders wanting to gain more group riding experience are welcome to join. This is a TRAINING RIDE! If you […]

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